TED分享 --- 治愈年轻人心理健康的新方式
A new way to heal young people's mental health --- 治愈年轻人心理健康的新方式
It was here in high school where I began to notice the personal, emotional and behavioral toll that this pressure-cooker system had exerted of myself and those around me.
直到上高中我开始注意到我个人情绪化和行为在高压系统下已经影响自己和周围的人。
All this time, what came to mind was that this was life. Life was trouble sleeping or sleeping too much. Life was little interest or pleasure in doing the things that gave you joy. Life was constantly feeling down, crushing under the weight of the feelings of hopelessness.
一直以来，我想到的是，这就是生活。生活就是要么睡不着，要么睡太多。生活就是做一点有意思 或者让人愉悦的事情。生活也是不断的感到压抑, 在失望的深渊中经历折磨。
I began to realiza that what we thought was life could have, in fact been mental health problems.
我不经意的意识到，哪些我们对于生活的想法, 实际上也许是我们的心理出的问题
We’re doing this by tackling the three big issues that prevent young people from getting help. One, the lack of mental health experts. Two, the stigma around mental health. And three, the sad reality that most mental health treatments were not built and designed for young people
我们致力于研究阻碍年轻人得到帮助的三大困境。其一，缺少心理健康方面专家；其二，心理健康的羞耻感；其三，令人悲哀的现实，是大多心理健康治疗并没有专门针对年轻人设计
Let us come together and let us build a world where all young people, all over the world cnan flourish and thrive.
让我们聚集起来，创建一个新世界，来自世界各地的年轻人都能繁衍存续下去
结尾感想
很有说服力的演讲，推己及人，从身边可能常见的小事说起，人们共情的苦难说起，点明了危害后解释现况和所作所为，平且呼吁人们重视和认可观点
压力大的时候，我倒是会录音然后自顾自的把问题都说出来，至少我想办法把问题讲清楚的同时，往往就有了解决的思路
或许，我是个天才也说不定？
